How to Relieve Knee Pain Without Drugs

Do at Home. Avoid Drugs and Treatments That Don't Work

What you will learn...

  • How to perform the stretch 
  • How many times and how often you should do it
  • The benefits and how it works
  • How to stop pain

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"I suffered with knee pain for over a year.  I visited several doctors and was basically diagnosed with "mild arthritis" and told there wasn't much they could do.  After 2 cortisone injections and paying out-of-pocket for PRP, I was referred by a friend to OptimaLiving Therapy.  FINALLY I found releif!  Thank you OptimaLiving Therapy for giving me my life back!     - J. B.  (Patient)

 Linda Rudd is an Occupational Therapists with 20 years experience. Treating musculoskeletal disorders that cause pain and impair function using revolutionary techniques and modalities.  No Fluff, just fast, affordable and effective care! 

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Whether you have have "runner's knee", "jumper's knee" or have been told you have osteoarthritis, tendinitis or bursitis this information is for you.