OptimaLiving Therapy & Wellness

An Occupational and Physical Therapy Homeopathic Center in Peoria AZ

Pelvic & Core Rehabilitation Specialists
8506 W. Deer Valley Road, #105, Peoria, AZ 85382
PHONE or TEXT (623) 777-3113

  • SPECIALITY SERVICES
    • Women’s Pelvic Health – Femessence
      • SanaVesica Program for Incontinence and Prolapse
      • EssenzaDonne Program for Pelvic & Sexual Pain
      • MadreForte – Pregnancy & Postpartum Therapy Care
      • PelleRipare Program for Scar Tissue Release & Rehabilitation
    • Viveve Vaginal Rejuvenation
    • Men’s Pelvic Health – ForeverStrong
    • ConfidentKids Pediatric Continence Program
    • Orthopedic CoreStrong Program
  • THERAPY SOLUTIONS
    • Pelvic Floor Therapy
    • Vaginal Rejuvenation | Peoria, AZ
    • Biofeedback For Pelvic Floor
    • Cold Laser
    • Myofascial Release – MFR
    • BioQPulse Acupressure
    • Botanicals
    • IASTM
    • Manual Therapy
    • Multifunctional Movement (MFM)
    • Occupational Therapy
    • Physical Therapy
  • HEALTH & WELLNESS
    • Massage Therapy | Peoria AZ
    • Yoga Therapy
    • Yoga Classes | Peoria AZ
    • Myofascial Release – MFR
    • Botanicals
    • BodyWorks Program
    • Self-Help Guides & Videos
  • NEW PATIENTS
    • INSURANCE/PRICES
      • Blue Cross Blue Shield Accepted
      • Cigna Health Accepted In-Network
      • United Health Care Insurance
  • ABOUT US
    • TESTIMONIALS
  • BLOG
  • LOCATION
    • CONTACT US

Therapy Solutions

No Fluff.  Just Fast Acting Treatments that People Love!

OptimaLiving Therapy is the leading Pelvic & Core Outpatient Therapy Center in the West Valley.  We specialize in treating pelvic floor disorders in men, women and children; prenatal and postpartum conditions; and musculoskeletal pain, injury and weakness that is often caused by postural instability and asymmetrical movement patterns.  Our therapists are certified in a number of advanced hands-on therapeutic techniques, state of the art modalities and all-natural remedies to relieve pain and promote healing.

For most conditions, we schedule once weekly visits for 30-40 minutes.  Because we respect your time, we have a no-wait policy and work diligently to ensure you are seen in a timely manner.  Many clients feel better their very first session and most find permanent relief in 6-8 visits.  Our skilled and compassionate staff is committed to providing personalized care in a relaxing environment.  In addition, you'll receive extensive education about your condition and detailed instruction for care at home so you can maintain your results over the long term.  

Our skilled and compassionate staff is committed to providing personalized, affordable care in a relaxing environment and providing focused education to ensure ongoing relief and success at home

To Learn More about Our Advanced Healing Solutions
Click the Links Below


  • Occupational Therapy
  • Physical Therapy
  • Myofascial Release (MFR)
  • Biofeedback
  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • MultiFunctional Movement (MFM)
  • Cold Laser
  • BioQPulse - Pulsed Electromagnetic Therapy
  • Manual Therapy
  • CBD Products
  • dōTERRA Essential Oils
  • Joint NutraCare
  • CranioSacral Therapy
  • Pelvic Floor Therapy
dōTERRA

Specialty Therapy Programs


  • CoreStrong Orthopedic Program
  • FemEssence Women's Pelvic Health
  • SanaVesica Program for Incontinence & Prolapse
  • EssenzaDonne Program for Pelvic Pain & Dysfunction
  • Viveve for Women's Intimate Health
  • ForeverStrong Men's Pelvic Health
  • ConfidentKids Pediatric Continence Program
  • MadreForte Prenatal & Postpartum Therapy

Health & Wellness


  • Mind-Body Integrative Therapy
    • Massage Therapy
    • Yoga Therapy
    • CranioSacral Therapy
    • Myofascial Release
  • HealthyHabits Weight Management & Lifestyle Education
  • BodyWorks Program
  • Arthritis & Joint Care Program
  • Botanicals
  • Self-Help Tips

We are the Experts at Getting you Better and back to an Optimal state of Living!


To Request an Appointment:

  • Call or Text to 623-777-3113
  • Use the Jivochat box below
  • Click the "Request an Appointment" to schedule by email
Request an Appointment

Doctor of the Month

We are pleased to introduce Dr. Smriti Rana, founder of Blessings OB/GYN in Glendale, AZ, as our Physician of the Month.  Dr. Rana provides a full range of gynecological and obstetric care including in-house ultrasound and lab services.  Although she treats all types of patients, she specializes in taking care of pregnant women, including those who are high risk.  Additionally,  she takes a special interest in treating chronic pelvic pain. Dr. Rana is a fellow of the American College of OBGYN.  She is highly regarded by her patients and prides herself on seeing and treating patients directly.  We are excited to partner with her in the conservative treatment of common perinatal and perimenopausal pelvic floor concerns including painful intercourse, ligament, tendon or muscle strain, and incontinence

Contact Information

623-232-8391
18555 N. 79th Ave, Suite B-102, Glendale AZ 85308

 

OptimaLiving provides amazing service. The myofascial release therapy is one of the best kept secrets to health. After a few sessions, my body feels remarkable. I have more energy and my mind feels clearer than any time I can remember...” – C.L.

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Currently accepting new patients/clients

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8506 W Deer Valley Rd #105
Peoria, AZ 85382

(623) 777-3113
Phone & Fax

Pelvic & Core Rehabilitation Specialists
8506 W. Deer Valley Road, #105, Peoria, AZ 85382
PHONE or TEXT (623) 777-3113

Special Therapy
  • Viveve Women’s Intimate Health
  • Pelvic & Sexual Pain
  • Incontinence and Prolapse
  • Pediatric Continence Program
  • Men’s Pelvic Health Program
  • Pregnancy & Postpartum Therapy Care
Solutions & Techniques
  • Pelvic Floor Therapy
  • Vaginal Rejuvenation | Peoria, AZ
  • Biofeedback For Pelvic Floor
  • Myofascial Release – MFR
  • Cold Laser
  • Multifunctional Movement (MFM)
  • IASTM
Health & Wellness
  • Weight Loss Services
  • Massage Therapy | Peoria AZ
  • Yoga Classes | Peoria AZ
  • Essential Oils by doTERRA
  • Joint Nutra Care
Helpful Tips
  • Incontinence and Sex
  • What is a Rotator Cuff Tear?
  • Homemade Ice Pack
  • Pelvic Floor Pain | Stretches
  • Your Body After Giving Birth – What They Don’t Tell You
  • What You May Not Know About Pain Meds

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Physical Therapy in Peoria AZ

"I love the smell of the office. It's like you're on a private island and it's breath-taking!  There's no stress when you are there."
- C.G

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