Weight Loss & Lifestyle Education
At OptimaLiving, we subscribe to the belief that bodies come in all shapes and sizes and it's time to recognize and honor diversity. However, we also understand that a healthy BMI has many measurable benefits. Obesity has been linked to any number of health conditions including Type 2 diabetes, cancer, heart disease, high blood pressure, sleep apnea, arthritis and more.
Research shows that losing weight can substantially lower your risk for these and many other conditions. Maintaining your weight in a healthy range can also lead to greater sense of personal satisfaction and quality of life. Because we care, we have elected to partner with Ideal Protein as a method for achieving quick, sustainable weight loss and promoting positive lifestyle changes to ensure ongoing success.
Ideal protein is a medically developed, professionally supervised weight loss program only dispensed by health care providers. The program is divided into 4 phases designed to help you achieve and maintain your weight loss for life. This fat burning, muscle sparing protocol features 1:1 personal coaching and extensive lifestyle education so you can learn the skills you need to maintain your results after dieting.
If you are one of the million Americans who has tried unsuccessfully to lose unwanted weight and you are looking for a permanent solution, our comprehensive program is the answer .
What You Can Expect
- One-on-one coaching throughout your Ideal Protein Journey
- Personalized approach to setting weight loss goals based on your individual health profile
- Online tools and ongoing support to maximize your success
- Easy to prepare, affordable delicious foods and recipes that have been shown to lower inflammation
- Lifestyle education, coaching and guidance to help you achieve your results
- Unlimited office visits for up to a year after weight loss to help you sustain your Ideal Weight.
- Supervision of your progress by a licensed Occupational Therapist
- Weekly measures of health benefits associated with weight loss
- Low Carb Diet leading to improvements in blood sugar, cholesterol and blood pressure
Frequently Asked Questions
How much does it cost?
Losing weight and learning how to keep it off means investing in yourself. While on the protocol, you will learn how to eat smarter and make healthier choices. This will result in better eating habits for you and your family which means reducing the amount you spend on unhealthy food options. Therefore, most people find this redirecting of food expenses to different, healthier options results in the protocol being neutral in cost. Are you work the investment? Find out more by watching "The Value of Health" below.
How long will it take to see results?
Individual experiences while following the Ideal Protein Weight Loss Protocol are unique and may vary for each individual dieter. Typical dieters can expect to lose up to 6 or 8 bounds during the first two weeks and up to 2 pounds per week thereafter if the protocol is followed properly.
Is it safe?
The Ideal Protein Protocol is a four-phase, low carbohydrate, moderate protein, ketogenic weight management solution designed by medical professionals to help patients lose weight; and as a result, reverse metabolic syndrome – the cluster of conditions including increased blood pressure, high blood sugar and abnormal cholesterol or triglyceride levels that are often pre-cursors to heart disease, stroke and type 2 diabetes. Dieters should consult their physician or other health care professional before starting the IP protocol or any other weight loss program to determine it is right for there needs.
What if I am still unsure this is right for me?
We offer a FREE 20 Minute consultation with our Certified Ideal Protein Coach so you can see our facility, learn about our program and process and get all your questions asked. Learn More Here. . .
Recent Weight Loss Success Stories
Congratulations to Chris! Chris has reached his goal and has successfully transitioned into his Healthy Habit Lifestyle. Chris lost over 50lbs and 25 inches in 5 months. When we calculate body fat% loss, he lost 5 times of the 5lb fat model his holding!
"Monica and the team at OptimaLiving were fantastic! They supported me throughout the process and made this so much easier than I thought possible. If you are serious about changing your lifestyle and getting healthy, check them out."
Congratulations to Jeri! Jeri successfully reached her goal in 90-days! Amazingly, this dramatic change in her appearance is from a loss of just 13lbs. What makes this difference so drastic was that 10lbs of that weight was all fat (2x the 5lb. fat mass she is holding). Way to go Jeri!!
"I am so happy about my transformation. I would have never guessed that 13lbs. could make such a difference in the way I look and feel. I am so grateful for Ideal Protein & the support at OptimaLiving Therapy. Thank you Monica!
Congratulations to our MVP of the month, JoAnne! JoAnne has successfully reached her goal weight by losing 37lbs and 5 times of the unhealthy fat! We are so proud of you and your dedication to living a healthier lifestyle. You look fantastic!
This is what JoAnne has to say about her journey: "Ideal Protein has helped me make healthier choices in my daily eating. I now understand the right foods to eat and why. I am excited to say I have lost an additional 7 lbs. since going off the protocol because my body metabolism has been reset and I have learned true and accurate weight management strategies that really work."