Pee-Free Workout

#LosetheLiner

Non-surgical Vaginal Rejuvenation

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Welcome to OptimaLiving 

OptimaLiving is an outpatient center located in Peoria AZ, offering both occupational therapy and physical therapy. We specialize in the treatment of pelvic floor dysfunction and orthopedic pain, injury & weakness.  We believe in the body’s ability to heal itself given the skillful support of advanced, hands-on therapeutic techniques, innovative, non-invasive modalities, and simple, yet effective exercises.  Learn more. . .

Specialty Therapy Programs

Homeopathic, natural, drug free solutions for women's pelvic pain, sexual discomfort, vaginal prolapse, and incontinence

Women’s Pelvic Health

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CoreStrong Orthopedic Rehabilitation Program All-natural remedies for pain, injury and weakness including joint pain, muscle tension or spasms and nerve pain.

CoreStrong

Orthopedic Rehab Program

We provide all natural solutions for mens pelvic pain and incontinence

Men’s Pelvic Health

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We specialize in treating bed wetting, encopresis and daytime accidents using all natural, drug-free solutions

ConfidentKids

Pediatric Continence Program

Intimate Health for Women

 

Wellness Services & Programs

We are Peoria's AZ authorized center for Ideal Protein

Weight Loss

A balanced body is one that has both a mind and body connection

Mind-body Integrative Therapy

We use doTERRA's essential oils as part of our health and wellness solutions.

Essential Oils

About Us

Melissa Lee

Melissa

Occupational Therapist, MS, OTR/L, BCB-PMD

Master of Science in Occupational Therapy from the University of North Carolina at Chapel Hill

Bachelor of the Arts in Psychology from the University of North Carolina Chapel Hill

Board Certified in Biofeedback for Pelvic Muscle Dysfunction

Specialty training in myofascial release, biofeedback for the treatment of pelvic floor disorders, and certified in Multifunctional Movement.

Member: American Occupational Therapy Assoc., National Assoc. for Continence

I love to travel and explore new places, read a good mystery or suspense novel and spend time with my husband and 3 children.

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Melissa in Action

 

 

Linda Rudd

Linda

Occupational Therapist, M.Ed., OTR/L

Master of Education in Human Relations from Northern Arizona University

Bachelor of Science in Occupational Therapy from Colorado State University, Summa Cum Laude

Specialty training in myofascial release, biofeedback for the treatment of pelvic floor disorders, IASTM, and certified in Multifunctional Movement.

Member: American Occupational Therapy Assoc., National Assoc. For Continence

I enjoy hiking, playing Texas Hold’em, doing home improvement projects and spending time with my husband and 3 kids.

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Linda in Action