Revolutionary Treatments - Private & Personal Sessions

8506 W. Deer Valley Road, #105, Peoria, AZ 85382

(623) 777-3113


Specializing in treating most muscle, joint and nerve pain and problems, including pelvic, neck and back disorders. 


Experience relaxation like never before. It's not your ordinary massage. See what you've been missing.


Start getting results with this medically developed program by healthcare professionals and trained coaches. Dedicated coaches ensure success.

General Conditions Treated

  • Osteoarthritis
  • Fibromyalgia and Myofascial Pain Syndrome
  • Chronic Fatigue Syndrome
  • TMJ Dysfunction/Jaw Pain
  • Recovery from Surgery
  • Adhesions and Scar Tissue Pain/Complications
  • Auto Accident Injuries
  • Sprains, Strains and Spasms
  • Tendinopathies/Tendon Tears
  • Bursitis/Tendonitis
  • Frozen Joints/Contractures
  • Repetitive Use Injuries
  • Headaches/Migraines
  • Nerve Impingement/Entrapment
  • Mastectomy/Breast Implant Pain
  • Acute and Chronic Back, Neck, Shoulder and Wrist Pain
  • Acute and Chronic Hip, Knee, Ankle and Foot Pain

Pelvic Floor Conditions
(For Adults & Kids)

  • Urinary Incontinence, Urgency and/or Frequency
  • Painful Intercourse
  • Menstrual Pain
  • Pudendal Neuralgia
  • Prenatal and Postpartum Care
  • Perineal Pain
  • Rectal Incontinence
  • Chronic Constipation
  • Post Prostate Surgery Care
  • Sacroiliac Joint Dysfunction

Problems in Kids

  • Daytime wetting (also called diurnal enuresis)
  • Giggle incontinence
  • Urge syndrome
  • Bedwetting (also called nocturnal enuresis)
  • Encopresis

Health & Wellness

  • Weight Loss
  • Stress Management
  • Massage
  • Fall Prevention
  • Home Assessments
  • Chronic Disease Management

"OptimaLiving provides amazing service. The myofascial release therapy is one of the best kept secrets to health. After a few sessions, my body feels remarkable. I have more energy and my mind feels clearer than any time I can remember. I’ve recently started Optima’s weightloss program and again, the early benefits are amazing!...”
– C.L.

Call (623) 777-3113 or

About Melissa

Melissa Lee, OTR

Occupational Therapist, MS, OTR/L (registered and licensed)

University of North Carolina at Chapel Hill (Master of Science in Occupational Science)  University of North Carolina at Chapel Hill (Bachelor of the Arts in Psychology)

Specialty training in biofeedback and myofascial techniques, as well as pelvic floor disorders (including bowel and bladder).  Member of American Occupational Therapy Association

I love to travel and explore new places; I especially enjoy finding locally owned coffee shops when we travel. I relish spending time with my two children, husband and two dogs. When we aren't traveling, we are playing outdoors. Finding time to quietly contemplate and reflect on the day is important to me as well. Lastly, I savor a good mystery or suspense novel.

"Life's most persistent and urgent question is 'What are you doing for others?'
- Martin Luther King, Jr.

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About Linda

Linda Q. Rudd, M.Ed., OTR/L, Therapist

Bachelor of Science in Occupational Therapy from Colorado State University, Summa Cum Laude

Master of Education from Northern Arizona University

I have specialized training in using biofeedback to treat issues related to urinary and fecal incontinence. Additionally, I specialize in soft tissue mobilization techniques including myofascial release and IASTM to alleviate pain associated with muscle strains, tension, and disorders such as Fibromyalgia, migraines and TMJ.

First and foremost I enjoy spending time with husband and three kids. Although the kids are all busy with any number of extracurricular activities and school, we make time for camping, table games and family meals. In my spare time, I like to hike, work on major home improvement projects and play Texas Hold'em. I've hiked the Grand Canyon rim to rim, tiled my bathroom walls and floor and have even played in a WSOP event in Las Vegas.

"Do not go where the path may lead, go instead where there is no path and leave a trail."

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Why Choose OptimaLiving Therapy?

• You'll love the care.
• Patients love OptimaLiving Therapy.
• Affordable yet "Spa-like" (payment plans avail)
• One-to-One care
• Convenient
• No waiting policy